Post Tagged with: "yoga"

My Second Half

My Second Half

Sunday, September 15, 2013 What a BEAUTIFUL day for a run, be it a loooong run, but still fantastic weather.  The sun was out but so was the cool breeze beckoning fall.  The perfect day to be outside.  It just so happened that it was also the Philadelphia Rock n Roll Half Marathon!  It was [&hellip

Namastacy!

Namastacy!

Here I am on the right with my student and now teacher training student of yoga, Stacy.  We are having a great time together in the teacher training program.  Stacy is growing stronger, healthier, and more connected on every level because of her yoga practice and training. I have all my students write a blog [&hellip

Feeling blessed

A day doesn’t go by when I have to stop myself and feel blessed for something that just happened to me that was wonderful or recognizing the beauty of nature and life. It is yoga and God that allow me to notice the abundance of goodness in life. So thanks. May everyone have the sensitivities [&hellip

Yoga be Chillaxin’

Yoga be Chillaxin’

It’s a quiet summer for me.I have lots of yoga and organizing of people’s body, mind, and home but I try to make it a point to get back to nature. I enjoy the beach like everyone who lives in New Jersey but for the sound of the ocean and people laughing and enjoying themselves. [&hellip

My First Half Marathon!!!

My First Half Marathon!!!

(This picture does not do the location justice) Believe it or not I actually hit a BIG bucket list goal last year.  I ran my first half marathon in October.  It actually was the first race ever sponsored and organized by Runner’s World Magazine  as well.  It was located in Bethlehem, very near Runner’s World [&hellip