Post Tagged with: "vitamin K"

Kale is the New Broccoli

Kale is the New Broccoli

Ever since Dr. Oz talked about kale as a super food it has become a household and restaurant staple!  This super green is easy to grow and store, available year round, inexpensive, nutritious, and versatile.   It’s packed with vitamins K, A, and C.  Books have been written entirely about this vegetable.  One that went viral [&hellip