Latest Issue
Take a Number.
I just recently saw that movie “Taken” with Liam Neeson. And I was taken! The premise is essentially that a former spy (Liam Neeson) uses his skills to help rescue his daughter who was kidnapped and forced into a slave trade ring.
Coming up
Hey everyone… I have made a commitment to myself to get much more up and published on my website. So look forward to lots of great info, stories, whole living ideas, and much more. I am now officially in the iCloud so I can post from anywhere. Go me!
Cool Events
Hey everyone. Yes, I’m still alive. I am so blessed to be so busy. I thank all of my clients for this. This week I am getting ready for a wellness camp that I am organizing and running for GE in Philly next week! It will consist of yoga, rumba and a 5K run. What
Hurricane Irene…with a sigh
Aren’t you sick of seeing article titles and newscasts about hurricane Irene at this point? I sure am. But yet I feel obligated to write something about it. And it would all revolve around LIGHT and WATER! Two items that are needed on a daily basis that my household happens to be lacking! It started
Food Network
I am one of those people that are addicted to food network. I never get a chance to watch TV but when I can, I usually switch it to food network. It’s easy to watch and I learn something. This past weekend I went to a food network event at the Showboat in Atlantic City.
Heat Wave
Just a few weeks ago i got heat exhaustion. It’s pretty scary. It comes on really quickly and makes you feel really sick. I was in and out of the car all day for classes I had to teach and I never got a chance to really enjoy the air conditioning in my car.
Those Curvy Sneakers
I recently purchased a really cheap pair of those curved workout sneakers (Sketchers Shape-ups) that are supposed to tighten up your butt and define your leg muscles. Honestly, when I looked at them a while back, when they first hit the market, they were so expensive (approx. $50 or more), although running shoes are double the
OUR NEW WEBSITE!
We are so excited to introduce the NEW and IMPROVED Yoga Bean Magazine website to you. Alex, our website designer extraordinaire, has done an amazing job helping me create a clean, professional and “magazine-like” website for everyone to enjoy
THIS IS NOT MORBID!
I had to attend two memorial services last week! Well, the memorial service was on a Wednesday night and the other, a viewing, was on a Friday night, both over an hour away from home. I am not a big fan of going to funerals, wakes, memorial services or anything like it.
Reusable Sandwich and Snack Bags
I happened to stumble across these reusable sandwich and snack bags a littlewhile back and decided to try them out. I am so sick of using ziplock bags and plastic wrap and even wax paper to keep my food neat and safe until I am ready to eat. I drive A LOT. I eat, some









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