Archive for Category: "A Year in the Life of a Yoga Instructor"

Laryngitis

I haven’t had laryngitis in such a long time!  In elementary school, while riding the big yellow school bus and sitting with my best friend Miriam,  I noticed that she had the coolest raspy voice.  Little did I know she had laryngitis. It didnt matter.  I wanted that voice too. It seemed like fun. So

Driving

I’m in a traffic jam this morning but prior to the big slowdown, while driving about 60 miles per hour, the guy in the car next to me is reading a book while driving. That’s talent

The Big Waste

The Big Waste

I just saw the best special on Food Network channel on cable. Four chefs have to make a four course dinner for 100 people made completely out of food that was thrown out because it wasn’t up to consumers standards.  Check out the website below to catch the other times it will be aired. Honeybrook

Traditions

One of my holiday traditions is to go to the potter’s guild sale at the Wallingford Arts Center in Media, PA. It’s such a beautiful and creative mix of pottery, handcrafts, jewelry and more. I always buy a few more items each year from the same potters that I love so that I can one

A Beautiful Soul

Last night a beautiful soul that had just graduated out of the drug and alcohol rehab I teach yoga at overdosed. He was supposed to go to a half way house. He never made it. To this loving and wonderful soul…rest in peace my friend. It never gets easier. Sometimes work sucks

60 Minutes on Sunday

Did anyone see this on Sunday about homeless families? Damn. It tore me up. I sat there on my comfortable leather couch with my colorful throw pillows and a really warm plush blanket over me and thought, “holy crap! My life is a dream compared to what is going on all over the United States.

Yoga Instructors get Depressed too.

Yoga Instructors get Depressed too.

  Oh it’s one of those days, weeks maybe, when it feels like I cant get anything done and I feel totally unproductive.  Im actually getting things done but it’s just not feeling like it because nothing feels accomplished.  Maybe it’s that holiday blah that people get once in a while.  Maybe it’s that I

Coming up

Coming up

  Hey everyone… I have made a commitment to myself to get much more up and published on my website. So look forward to lots of great info, stories, whole living ideas, and much more. I am now officially in the iCloud so I can post from anywhere. Go me!

Cool Events

Hey everyone. Yes, I’m still alive. I am so blessed to be so busy. I thank all of my clients for this. This week I am getting ready for a wellness camp that I am organizing and running for GE in Philly next week! It will consist of yoga, rumba and a 5K run. What

Hurricane Irene…with a sigh

Aren’t you sick of seeing article titles and newscasts about hurricane Irene at this point?  I sure am.  But yet I feel obligated to write something about it.  And it would all revolve around LIGHT and WATER!  Two items that are needed on a daily basis that my household happens to be lacking!  It started