Archive for December, 2013

5 Myths About Washing Your Face!

5 Myths About Washing Your Face!

I can honestly say that I am terrible about washing my face, and particularly in the morning.  This is why I end up taking a shower in the evening.  For one thing, I don’t want all the pollen and dirt of the day in my bed, but also because when I do go to sleep [&hellip

Kale is the New Broccoli

Kale is the New Broccoli

Ever since Dr. Oz talked about kale as a super food it has become a household and restaurant staple!  This super green is easy to grow and store, available year round, inexpensive, nutritious, and versatile.   It’s packed with vitamins K, A, and C.  Books have been written entirely about this vegetable.  One that went viral [&hellip

The To-Do List Apps!

The To-Do List Apps!

I love apps.  There are so many good ones out there and I use them for everything!  Today it’s all about the To-Do list!  I am a type A with ADHD. I make lists constantly but rarely check them because I haven’t found a good method to create a list that is truly affective. I [&hellip

Monster Drinks for Monster Men?

Monster Drinks for Monster Men?

I have yet to buy a “monster drink” or one of those mega caffeinated drinks.  I haven’t even tried one of the “5 Hour Energy” shots.  I think all that stuff is hoo ha!  I wrote an article the first year I started this magazine about these crazy drinks. I was polling a ton of [&hellip

Eggs…the perfect food!

Eggs…the perfect food!

I just love eggs!  They are the perfect food.  When I was a vegan for a million years, THIS was the one thing I missed.  It wasn’t cheese or bacon like most vegans lament over,  it was the perfect egg. I can eat an egg everyday, with anything!  The only way I won’t eat one [&hellip