Archive for August, 2013

Feeling blessed

A day doesn’t go by when I have to stop myself and feel blessed for something that just happened to me that was wonderful or recognizing the beauty of nature and life. It is yoga and God that allow me to notice the abundance of goodness in life. So thanks. May everyone have the sensitivities [&hellip

Witch Hazel

Witch Hazel

I hear about this plant all the time.  That it has so many benefits and reasons to use it but I can’t remember a single one of them and, as I would imagine I am like most people regarding witch hazel, never use it! I happened to come across an informative article about witch hazel [&hellip

Yoga be Chillaxin’

Yoga be Chillaxin’

It’s a quiet summer for me.I have lots of yoga and organizing of people’s body, mind, and home but I try to make it a point to get back to nature. I enjoy the beach like everyone who lives in New Jersey but for the sound of the ocean and people laughing and enjoying themselves. [&hellip