Archive for March, 2011

Trigger Happy!

Trigger Happy!

Have you ever had that day when one thing sets you off, triggers your frustration, and then the rest of your day is filled with total frustration because you cant seem to get out of the loop?  I am having one of those days.  It is so annoying.  I know I have the choice to [&hellip

Daily Grind

I teach yoga six days a week and teach many, many classes per week.  I do at least the beginning and end of every asana or posture with the class or individual.  Although my flexibility continues to get better and better, my body no longer finds it challenging.  This is mostly because I am teaching [&hellip