Archive for December, 2010
Namaste! – December 2010 Issue
I have finally started putting gloves and a scarf on when I head out for work. I still have a few layers on, no jacket or coat yet, but I do have my gloves, hat and scarf on when it’s absolutely needed. I love the cold weather! It rejuvenates me. And so does YOGA BEAN
Contamination!
If you are pregnant or have kids and see the after affects, the top products that contain the most impurities are
Yoga On and Off the Table: You are How You Eat
Yoga, essentially a way to mental harmony, clarity, and liberation, keeps, at the same time, a vigilant eye on physical health. Mind being a dependent part and parcel of this body, this rather makes sense. The strong concentration that leads to yogic insight is a mental power that, as anyone who has done an
Contain those Containers
Are your containers ready for the very frigid Winter months ahead? If you are in most of the U.S. you only have a couple of weeks before it starts getting really cold! If your pots and containers aren’t ready for freezing temperatures they might need to be mulched and top mulching is useless since
Why Vampires should drink cod liver oil or take vitamin supplements.
With the release of – the latest film in the “Twilight” Series : “Eclipse,” many people are thinking of vampires. Some of the more analytical people may be worried about the health of vampires. They may be asking if a vampire can truly obtain all the required vitamins and nutrients from a diet which
Dair-y I try?
I’ve always been interested in the idea of making things from scratch. That’s why I am an avid canner and I also make my own soap, candles, body scrubs, spice combinations for cooking, and tea, among other things. But what about really getting into that way of living. How freeing. For instance, making your
Meat Markings
What the heck do all of these labels mean on the meat? What are the best ones to eat overall? These are all questions that we ask ourselves when we see labels such as, “Air-Chilled,” or “Raised Without Antibiotics.” But what do they all mean and which will taste the best and be the






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