Archive for 2010

Namaste! – December 2010 Issue

Namaste! – December 2010 Issue

I have finally started putting gloves and a scarf on when I head out for work.  I still have a few layers on, no jacket or coat yet, but I do have my gloves, hat and scarf on when it’s absolutely needed.  I love the cold weather!  It rejuvenates me.  And so does YOGA BEAN [&hellip

PUPPIES!

PUPPIES!

Oh how my life has changed since I began sharing my days with you

Contamination!

Contamination!

  If you are pregnant or have kids and see the after affects, the top products that contain the most impurities are

Yoga On and Off the Table: You are How You Eat

Yoga On and Off the Table: You are How You Eat

  Yoga, essentially a way to mental harmony, clarity, and liberation, keeps, at the same time, a vigilant eye on physical health.  Mind being a dependent part and parcel of this body, this rather makes sense. The strong concentration that leads to yogic insight is a mental power that, as anyone who has done an [&hellip

Contain those Containers

Contain those Containers

  Are your containers ready for the very frigid Winter months ahead?  If you are in most of the U.S. you only have a couple of weeks before it starts getting really cold!  If your pots and containers aren’t ready for freezing temperatures they might need to be mulched and top mulching is useless since [&hellip

Why Vampires should drink cod liver oil or take vitamin supplements.

Why Vampires should drink cod liver oil or take vitamin supplements.

  With the release of –  the latest film in the “Twilight” Series : “Eclipse,” many people are thinking of vampires. Some of the more analytical people may be worried about the health of vampires.  They may be asking if a vampire can truly obtain all the required vitamins and nutrients from a diet which [&hellip

Dair-y I try?

Dair-y I try?

  I’ve always been interested in the idea of making things from scratch.  That’s why I am an avid canner and I also make my own soap, candles, body scrubs, spice combinations for cooking, and tea, among other things.  But what about really getting into that way of living. How freeing.  For instance, making your [&hellip

Meat Markings

Meat Markings

  What the heck do all of these labels mean on the meat?  What are the best ones to eat overall?  These are all questions that we ask ourselves when we see labels such as, “Air-Chilled,” or “Raised Without Antibiotics.”  But what do they all mean and which will taste the best and be the [&hellip

Only Making You Feel Better

When the new issue of my magazine finally comes out you have to read my article, Catching Up.”  You cant even believe what has been going on in my life recently.  It’s all because I drive so much, so things will inevitably happen that you cant do too much about.  The more you do something [&hellip

Catching Up

In my online magazine (Yoga Bean Magazine- www.yogabeanmagazine.com ) I have a column, that I write, called “Catching Up.”  It’s a very apropos article title as I always seem to be trying to do just that; catch up!  I never seem to get the opportunity or time.  It’s 12:22 am and I am still not in bed- and [&hellip